Up to this point in the podcast series, I’ve had the pleasure to interview inspiring people who share with us their stories of using Hope to motivate action. This week, the tables are turned and you’ll hear an inspiring person interview me instead! My friend and colleague, Tara-Lee Goerlitz, has built a business around self-awareness and helping teams understand themselves …
Been recording new episodes for my Hope Motivates Action podcast the last few weeks – man, the stories shared by these inspiring people is just incredible. Also reminds me that you really don’t know a person’s history based on how they’re showing up in the world today – whether their past is good, bad or otherwise, how they show up …
On this episode of the Hope Motivates Action podcast I chat to Trish Bishop. You’ll hear all about ‘The Question Journey’, Trish’s passion project to encourage self reflection and deep thinking in our lives and she’ll share how she drew on the power of hope in the face of her husbands near death experience. Trish also shares her personal hope …
The magic of Hope started for me exactly a year ago. My husband and I were out on a dog walk and I was feeling blah – moping along, complaining about feeling uninspired, not typically joyful and really, unmotivated to do much more than go through the paces of my life. We had (and have!) a great life – we’re …
On this episode of the Hope Motivates Action Podcast, I chat with Ronnie Allen, a retired teacher from NYC turned holistic healing practitioner and author of psychological and romantic thrillers. Ronnie shares with us her journey of Hope and how it lead to several successful careers over her inspirational life. Ronnie has been active in the health and wellness space …
Had the absolute pleasure to attend the Canadian Mental Health Association – Alberta Division conference this week, #WorkingStronger. I left there with such a feeling of inspiration, motivation and to be completely honest, overwhelm. We heard from speakers who have accomplished so many great things in spite of, or maybe even because of, their own mental well-being challenges and the …
Bruce Heslop has lived in the pacific northwest all his life with much of that time spent in Vancouver and on Vancouver Island. Most recently he and his wife lived 1 yr in the Tofino/Ucluelet area where he spent time each day walking the beaches. Complete peace and solitude for miles on end – completely transformational in how he lives …
Hello! Welcome to the second solo episode of the Hope Motivates Action debut season. This time, instead of interviewing another inspiring person, I share some of my own strategies and thoughts about hope, life and all things in between. In this episode we’ll go a little deeper as I discuss the importance of setting Goals and share some helpful tips …
Christa Danisewicz is a fitness professional with decades of experience helping others reach their health and wellness goals. A recent back injury that affected her ability to walk, stand, and live the active lifestyle that she loved forced her to reevaluate what it really means to achieve a healthy level of fitness. Her mission now is to help others achieve …
I started to write a very different blog post for you today. One about doing hard things. Which I will write about because it’s a good topic, trust me 😊 But something else really resonated with me and I wanted to share it with you in case it resonated too. Today, a friend of mine told me that it’s okay …