Do you have a relationship with your neighbors? Likely, you know a couple of them, and maybe even say hello in passing, without actually having a connection with them. But it wasn’t that long ago that people really depended on their neighbors and immediate communities for support in daily life. Community advocate Evan Spencer joins me on the podcast today …
Where there’s a will, there’s a way. It’s a popular saying, but as today’s guest proves, it’s also totally true. Kelly Strongitharm believes that there’s always a way to reach your goals. You just need to figure out how and make it happen. Today she shares her incredible story of hope with us, detailing the risks and opportunities she seized …
Chiropractic care is often seen as cracking backs to help relieve pain. And while that can be true, that is only a small part of what a chiropractor can really do. Dr. Madelyn Plett joins the podcast today to shed light on how chiropractic care has evolved over the years and how it truly contributes to your holistic wellbeing. Called …
If you were asked to write down a story from your life, what would you write? If you just thought, “I don’t have any stories to share”, you’re wrong. We all have moments from our lives that are worth writing down and sharing. Stories are emotion. Our stories build who we are. And, as today’s guest teaches, our stories connect …
You know that there is an end in sight, but you don’t know what it looks like. Or… do you? No, you can’t see into the future, but as today’s guest teaches, you can create a vision of the future you desire, and guide your life in that direction. Taher Dawoodi joins the podcast today to talk about intention, resilience, …
Many believe that joy is something that certain people are just born with, or that it is a feeling only afforded to the privileged. Today’s guest firmly disagrees and has made it her mission to help everyone find the spots of joy in their lives. Leona deVinne joins us today to share how she found joy during times of immense …
We all have dreams and goals we are motivated to achieve. But sometimes when we finally achieve those goals, we find they don’t align with what we actually want in life. Maybe your priorities changed or the lifestyle just doesn’t end up meeting your needs. How can you move forward from that? This is something today’s guest is all too …
Your mental and physical well-being is like a big tree with many branches. There are so many moving parts that all work together to help us feel healthy and whole. Vitamins, medicine, therapy, massage and more help to support you in different ways. So, when looking at the big picture of your well-being, what is supporting your spiritual wellness and …
Long-time listeners of this podcast know that addiction is a topic close to my heart. It’s also very misunderstood. Addiction doesn’t discriminate. No matter your walk of life or your standing in society, you are susceptible to it and its effects. But today’s guest is here to tell us that it doesn’t have to be this way. Your life and …
Creating a future better than today doesn’t come without its own set of obstacles. You can’t make change without raising awareness and making the right connections, but it’s hard to know where to get started. Darby Young joins us today to discuss how she’s been breaking barriers while working to create a Universally Accessible world. Darby knew there were problems …