For season 2 of the Hope Motivates Action podcast, the transcript of each episode is available for your reading pleasure! This transcripts will also include links to tools, resources and tips I think you’d be interested in, some of these links will be affiliate links where earn a small commission if you click through to purchase. Thank you so much …
On this episode of the Hope Motivates Action podcast I am joined by Renee Pilgrim, a Wellness Transformation Agent also known as the Transformaven. After over twenty years of learning to heal through physical and emotional challenges she became an Acupuncturist, TCM Practitioner and now an agent of change. Join our conversation into the Ying and Yang of Grit and …
Today was a particularly down day for me. Nothing specific I can pinpoint that has made me feel this way – just woke up feeling a lack of motivation, not a whole bunch of drive and definitely no desire to exercise even though I logically know how much better I’d feel if I did. But I didn’t. I choose instead …