S06 | 10 – Finding your Joy Spot with Leona deVinne

Lindsay Recknell Podcast Leave a Comment

Many believe that joy is something that certain people are just born with, or that it is a feeling only afforded to the privileged. Today’s guest firmly disagrees and has made it her mission to help everyone find the spots of joy in their lives. Leona deVinne joins us today to share how she found joy during times of immense …

Across the monkey bars.

Lindsay Recknell Hope Leave a Comment

Ever wonder why you’re attracted to certain people and what it is about them that appeals? I learned about “mirror neurons” today, neurons in our body that are precise mimics of situations, actions and experiences that go on around us. From the slightest cues, they pick up intention and emotions from those we surround ourselves with. These biological delights are …