Who doesn’t have bad days? Whether it’s a stressful week, a bad day, or just overwhelming anxiety, it can get pretty hard to stay hopeful. Well, our guest this week may have a way of changing the way we look at the stressors in our lives as he teaches us what it means to be “zen” and what it means …
Meditation can be cool.
BusinessLink invited me to be on two panels last week, at events they host each month for entrepreneurs and small business owners in Alberta. The topic was well-being and how to manage your health while also growing a business, the struggles of which I’m all too familiar with. Really interesting people on the panels – experts in their fields of …