When you’re struggling with mental health, it can be difficult to navigate the system and know where you can actually turn for recovery. In fact, you may not even feel there is a pathway to recovery for you or that you are worth the effort. Karen Gallagher-Burt joins us today to share her expertise in creating passion for yourself and …
Communication is the basis of every relationship you will have, but it can be difficult for many people to express themselves effectively. Have you ever wondered why someone else responds the way they do to certain situations, or why they can’t communicate themselves the same way you do? Maybe you are confused or frustrated about your own reactions and how …
Many people have an intrinsic desire to have children and raise a loving, supportive family. For people like Angie, this journey happens in a much different way than expected. Certain factors can complicate the situation and make it more difficult for some to reach that dream of parenthood. Angie McNulty joins us on the Hope Motivates Action podcast today to …
Addiction is an isolating thief of joy, hope, and life. For someone facing active addiction, it can be difficult to find the motivation to reach out for the help they need. Feelings of shame and fear will often hold someone suffering from addiction back from getting help towards recovery. Today, Mike Davies joins us to share his incredible journey about …
On this week’s Hope Motivates Action podcast episode, it’s my pleasure to introduce you to Jake Stika, the co-founder and Executive Director of the non-profit organization, Next Gen Men. I met Jake through his Board Chair and was immediately impressed with his compassion, intelligence and purpose-driven mission to create brave spaces to engage, educate and empower men and boys on …
Up to this point in the podcast series, I’ve had the pleasure to interview inspiring people who share with us their stories of using Hope to motivate action. This week, the tables are turned and you’ll hear an inspiring person interview me instead! My friend and colleague, Tara-Lee Goerlitz, has built a business around self-awareness and helping teams understand themselves …
Been recording new episodes for my Hope Motivates Action podcast the last few weeks – man, the stories shared by these inspiring people is just incredible. Also reminds me that you really don’t know a person’s history based on how they’re showing up in the world today – whether their past is good, bad or otherwise, how they show up …
On this episode of the Hope Motivates Action podcast I chat to Trish Bishop. You’ll hear all about ‘The Question Journey’, Trish’s passion project to encourage self reflection and deep thinking in our lives and she’ll share how she drew on the power of hope in the face of her husbands near death experience. Trish also shares her personal hope …
On this episode of the Hope Motivates Action Podcast, I chat with Ronnie Allen, a retired teacher from NYC turned holistic healing practitioner and author of psychological and romantic thrillers. Ronnie shares with us her journey of Hope and how it lead to several successful careers over her inspirational life. Ronnie has been active in the health and wellness space …
Had the absolute pleasure to attend the Canadian Mental Health Association – Alberta Division conference this week, #WorkingStronger. I left there with such a feeling of inspiration, motivation and to be completely honest, overwhelm. We heard from speakers who have accomplished so many great things in spite of, or maybe even because of, their own mental well-being challenges and the …