Christa Danisewicz is a fitness professional with decades of experience helping others reach their health and wellness goals. A recent back injury that affected her ability to walk, stand, and live the active lifestyle that she loved forced her to reevaluate what it really means to achieve a healthy level of fitness. Her mission now is to help others achieve …
Meditation can be cool.
BusinessLink invited me to be on two panels last week, at events they host each month for entrepreneurs and small business owners in Alberta. The topic was well-being and how to manage your health while also growing a business, the struggles of which I’m all too familiar with. Really interesting people on the panels – experts in their fields of …