The pandemic has certainly changed our lives and altered the way we connect with each other and our communities. For many of us, we are left to feel isolated and unsure of how to build and maintain these connections in our current reality. At many times, we feel a sense of hopelessness creeping into our corner.\u00a0<\/p>\n\n\n\n
Today we are joined by Consciousness and Resiliency Coach, Nic Ethridge Calder, to talk about how we can grow our resiliency during difficult times through hope. I truly believe that we experience hard times as a way to build our resilience, and Nic shares with us how we can shift our perspectives and adapt our behavior in order to do this.<\/p>\n\n\n\n
By focusing and taking action on what we can control day to day, we can build a resilience to motivate ourselves to endure hard times. Nic teaches us that just like a garden growing in the desert, we can be resilient, symbols of hope within our own lives and communities.<\/p>\n\n\n\n