{"id":9409,"date":"2020-12-30T08:37:00","date_gmt":"2020-12-30T15:37:00","guid":{"rendered":"https:\/\/www.expertinhope.com\/?p=9409"},"modified":"2021-01-09T08:40:54","modified_gmt":"2021-01-09T15:40:54","slug":"s04-09","status":"publish","type":"post","link":"https:\/\/www.expertinhope.com\/s04-09\/","title":{"rendered":"S04 | 09 &#8211; Building Hope Through Humor with Lindsay Harle-Kadatz"},"content":{"rendered":"\n<p>When you find yourself slipping into the cloudiness of depression, stress, or anxiety, how do you cope and find the motivation to get through it? There are many coping methods you might see as a beacon in the darkness, but today\u2019s guest specializes in using humor.<\/p>\n\n\n\n<p>Lindsay Harle-Kadatz\u2019s story is all about finding the humor in our lowest times, reaching out for help, and how sharing our stories can help us build connections and motivate others to take action in their own lives. From experience, Lindsay knows that we can\u2019t grow without taking action for ourselves. <\/p>\n\n\n\n<p>Listen in to hear her inspiring words and learn how a little compassion and humor can help bring us out of the darkness.<\/p>\n\n\n\n<iframe src=\"https:\/\/anchor.fm\/hope-motivates-action\/embed\/episodes\/S04--09---Building-Hope-Through-Humor-with-Lindsay-Harle-Kadatz-eocbib\" height=\"102px\" width=\"400px\" frameborder=\"0\" scrolling=\"no\"><\/iframe>\n\n\n\n<h2><strong>About Lindsay Harle-Kadatz:<\/strong><\/h2>\n\n\n\n<p>&#8220;What if&#8230;&#8221; is the question that keeps Lindsay Harle-Kadatz up at night. It&#8217;s the question behind her curiosity and what inspires her to support overwhelmed business leaders in shaving years off their business stress through brand and content strategy. As owner of <a href=\"http:\/\/www.thewriteharle.com\/\">The Write Harle<\/a>, she helps these overwhelmed leaders become overjoyed with their own original voice. When not working with small business brands, she is a vocal mental health advocate creating better connection through humour. She even wrote a book about it called <a href=\"https:\/\/www.amazon.com\/Depression-Constipation-Pooping-Sanity-Stories\/dp\/1537535048\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1477666729&amp;sr=1-1&amp;keywords=Harle-Kadatz\"><em>Depression Constipation: How Pooping Saved My Sanity\u2026and Other Stories<\/em><\/a>, a real-life tale of understanding depression in terms of constipation, humour, and mental prune juice.<\/p>\n\n\n\n<p>She has spoken on a number of entrepreneurial topics, including mental health and the creative brain, growing your readers with branded content, and gaining brand trust through consistency. Each time, she looks to leave value through tangible takeaways while connecting with a bit of humour here and a well timed-pun there. This is what saw her receive the 2019 Women of Inspiration \u2013 Influencer award, through the Universal Women&#8217;s Network.<\/p>\n\n\n\n<p>With everything, Lindsay continues to focus on the foundation for her true love: connection through stories. And, it&#8217;s what she&#8217;ll continue to use to help businesses connect with their communities! You can follow her on <a href=\"https:\/\/twitter.com\/thewriteharle\">Twitter<\/a> and <a href=\"http:\/\/www.linkedin.com\/pub\/lindsay-harle\/13\/a90\/532\">LinkedIn<\/a>.<\/p>\n\n\n\n<h2><strong>Mentioned in this Episode:<\/strong><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/www.susandavid.com\/\">Susan David<\/a><\/li><li>Susan David: <a href=\"https:\/\/www.ted.com\/talks\/susan_david_the_gift_and_power_of_emotional_courage\">The Gift and Power of Emotional Courage<\/a><\/li><li><a href=\"https:\/\/www.amazon.com\/Emotional-Agility-Unstuck-Embrace-Change-ebook\/dp\/B016JPTPDW\/ref=as_li_ss_tl?ie=UTF8&amp;qid=1491245589&amp;sr=8-1&amp;keywords=emotional+agility+kindle&amp;linkCode=sl1&amp;tag=susandavid09-20&amp;linkId=fab4380eb4896c5e65f4f0f1ff23744f\"><em>Emotional Agility<\/em><\/a><em> <\/em>by Susan David<\/li><li><a href=\"https:\/\/www.expertinhope.com\/podcast-s1-e3-hope\/\">My Journey with Hope<\/a><\/li><\/ul>\n\n\n\n<p>Lindsay Recknell | <a href=\"http:\/\/www.expertinhope.com\/\">Expert in Hope<\/a> | <a href=\"https:\/\/www.facebook.com\/expertinhope\">Facebook<\/a> | <a href=\"https:\/\/www.linkedin.com\/in\/lindsay-recknell\/\">LinkedIn<\/a> | <a href=\"https:\/\/www.instagram.com\/lindsayrecknell\/\">Instagram<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.expertinhope.com\/shop\/\">Take Hope Home!<\/a><\/p>\n\n\n\n<p>Listen to this and all episodes of the Hope Motivates Action podcast wherever you listen to your favourite content.<\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"262\" src=\"http:\/\/www.expertinhope.com\/wp-content\/uploads\/2019\/09\/apple-podcast-logo-1024x262.jpg\" alt=\"\" data-id=\"3883\" class=\"wp-image-3883\" 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href=\"https:\/\/podcasts.apple.com\/ca\/podcast\/hope-motivates-action\/id1479920913\">https:\/\/podcasts.apple.com\/ca\/podcast\/hope-motivates-action\/id1479920913<\/a><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"997\" height=\"253\" src=\"http:\/\/www.expertinhope.com\/wp-content\/uploads\/2019\/09\/Listen-on-Spotify-1.png\" alt=\"\" data-id=\"3887\" data-link=\"http:\/\/www.expertinhope.com\/?attachment_id=3887\" class=\"wp-image-3887\" srcset=\"https:\/\/www.expertinhope.com\/wp-content\/uploads\/2019\/09\/Listen-on-Spotify-1.png 997w, https:\/\/www.expertinhope.com\/wp-content\/uploads\/2019\/09\/Listen-on-Spotify-1-600x152.png 600w, https:\/\/www.expertinhope.com\/wp-content\/uploads\/2019\/09\/Listen-on-Spotify-1-300x76.png 300w, https:\/\/www.expertinhope.com\/wp-content\/uploads\/2019\/09\/Listen-on-Spotify-1-768x195.png 768w, 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https:\/\/www.expertinhope.com\/wp-content\/uploads\/2019\/09\/Listen-on-Google-2-300x76.png 300w, https:\/\/www.expertinhope.com\/wp-content\/uploads\/2019\/09\/Listen-on-Google-2-100x25.png 100w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"blocks-gallery-item__caption\"><a href=\"https:\/\/www.google.com\/podcasts?feed=aHR0cHM6Ly9yc3Muc2ltcGxlY2FzdC5jb20vcG9kY2FzdHMvMTA5MzQvcnNz\">https:\/\/www.google.com\/podcasts?feed=aHR0cHM6Ly9yc3Muc2ltcGxlY2FzdC5jb20vcG9kY2FzdHMvMTA5MzQvcnNz<\/a><\/figcaption><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>When you find yourself slipping into the cloudiness of depression, stress, or anxiety, how do you cope and find the motivation to get through it? There are many coping methods you might see as a beacon in the darkness, but today\u2019s guest specializes in using humor. Lindsay Harle-Kadatz\u2019s story is all about finding the humor in our lowest times, reaching &#8230; <\/p>\n<div><a href=\"https:\/\/www.expertinhope.com\/s04-09\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":2,"featured_media":9395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[108],"tags":[263,27,320,319,177,25,318,29,284],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S04 | 09 - Building Hope Through Humor with Lindsay Harle-Kadatz - Lindsay Recknell<\/title>\n<meta name=\"description\" content=\"Addiction is an isolating thief of joy, hope, and life. Mike Davies joins us to share his incredible journey and how he took action to start recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.expertinhope.com\/s04-09\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S04 | 09 - Building Hope Through Humor with Lindsay Harle-Kadatz - Lindsay Recknell\" \/>\n<meta property=\"og:description\" content=\"Addiction is an isolating thief of joy, hope, and life. 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