S03 | 07 – Finding Hope in Times of Stress with Tanya Kelloway

Lindsay Recknell Podcast Leave a Comment

Let’s talk about stress. There is a deep connection between what you’re feeling and internalizing from the world around you and your physical health. Your daily stressors can be what’s impacting your health long term. High blood pressure, muscle pain, chronic fatigue, even digestive issues are all symptoms brought on by stress through your nervous system. They can turn you …