Being Part of the Solution with Keith Harrison

S08 | 08 – Being Part of the Solution with Keith Harrison

Lindsay Recknell Hope, Mental Health, Podcast, Workplace Mental Health Leave a Comment

And I really feel the message with that amongst first responders, because all this gear basically, is an act of service. So that, you know, first responders can wear and feel seen heard in a healthy way. But that really, the goal of this is the exposure towards mental health and really funding trauma programs and services for first responders and their families. So that we all live the best life, right?

The Human Spectrum with Gilda Evans

S08 | 05 – The Human Spectrum with Gilda Evans

Lindsay Recknell Hope, Mental Health, Podcast Leave a Comment

We are all human.

And even though we each have our differences, we all share at least one thing in common. We will all face challenges, shortcomings, and trials in our lives. That’s the beauty of the human experience. And if we embrace it instead of trying to force each other into neat little boxes, beautiful things are possible.

Forging Your Own Recovery with Corinne Simpson

S07 | 10 – Forging Your Own Recovery with Corinne Simpson

Lindsay Recknell Compassion, Hope, Mental Health, Podcast, Psych Health & Safety Leave a Comment

Recovery isn’t one size fits all. You may have to break out of the box to forge a way to your recovery. That’s what today’s guest, Corinne Simpson, did, and she just recently celebrated her 20th year of sobriety! Despite her respect for programs like AA, they just didn’t work for her and what she wanted from her sobriety, so she found something that did. You can do the same.

Listen in as she shares the amazing possibilities and options for recovery that are out there, and how she was able to forge her own recovery and rebuild her life to be what she wanted.

Caring for Yourself as a Caregiver with Moira Cleary

S07 | 09 – Caring for Yourself as a Caregiver with Moira Cleary

Lindsay Recknell Compassion, Hope, Mental Health, Podcast Leave a Comment

Many people fit into the role of “caregiver”, such as parents, children, and leaders. But something that all different types of caregivers tend to have in common is that they are so focused on caring for others that they stop caring for themselves in the process.

You have your own journey and your own story as a caregiver, and it is not selfish to recognize that and give yourself space to just be yourself. Because caring for others is not all that you are or do.

Burnout: When you Have Nothing Else to Give

Lindsay Recknell Workplace Mental Health Leave a Comment

I realized I’d lost my hope the day I recognized I got it back. Totally innocuous moment – driving along, thinking of nothing important – when I sat up a little taller…and immediately slouched back down. Waves of emotion were rolling over me, from pride and relief, to fear and disappointment. I mean, I’m a reasonably self-aware person…how did I …