Louise Taylor explains how hope fits in with the science of pain, pain management techniques, and the physical impact of our mindset.
Claudia Velandia joins the podcast to discuss how we can better understand what’s going on in our minds so we can take control of our lives and maximize our potential.
Wayne Thomas joins the podcast to share how adversity can give us new perspectives on what living our best life means.
Lily Gibarac joins me on the podcast today to share from her personal experiences how we can cultivate the ability to see past the pain and obstacles we experience in order to discover what we need to be healed and transform our lives.
And I really feel the message with that amongst first responders, because all this gear basically, is an act of service. So that, you know, first responders can wear and feel seen heard in a healthy way. But that really, the goal of this is the exposure towards mental health and really funding trauma programs and services for first responders and their families. So that we all live the best life, right?