One thing that’s become abundantly clear to the world this past year is that mental health does not discriminate. Anybody in any situation is susceptible to experiencing mental illness, addiction, abuse, or any other sort of trauma. Denise Summers joins us on the podcast today to explain that this is exactly why hope is a necessity. Everybody needs to have …
Grief is an often misunderstood thing. Many people see it as a destination or a defining characteristic, but in actuality it is a journey that can help you process your emotions and grow. There are so many experiences in life that lead us to go through grief, even if we don’t necessarily realize it at the time. Of course, the …
Have you ever been paralyzed by the fear of failure? Sometimes, that fear keeps us from taking opportunities that come our way. We miss out on pieces of ourselves and what we could be. Today we are joined by author Genevieve Graham, and her question is, What’s the alternative? What is actually holding you back from following your passions? If …
I think hope has a PR problem. Part of that? People tend to have this idea that having hope makes your life all sunshine and rainbows. But the truth is that the journey of hope isn’t always easy and it doesn’t look the same to everyone. It’s personal and ever-changing. Everyone’s definition of hope is different. You need to find …
How intentional are you about the decisions you make in your life? Are you actually intentional in the decisions you make or are you just holding on to a blind optimism, wishing to meet your goals? Intentionality is a driving factor in hope and taking action. It’s about envisioning your end goal and planning what the steps are that you …