Meditation can be cool.

Lindsay Recknell Fitness, Mental Health, Workplace Mental Health Leave a Comment

BusinessLink invited me to be on two panels last week, at events they host each month for entrepreneurs and small business owners in Alberta. The topic was well-being and how to manage your health while also growing a business, the struggles of which Iā€™m all too familiar with. Really interesting people on the panels ā€“ experts in their fields of …

The happiest place on earth.

Lindsay Recknell Fitness, Hope, Mental Health Leave a Comment

I love Disneyland but I’m not sure it’s the happiest place on earth. It’s a very happy place…but the happiest? Not sure. Now, the arrivals lounge of an airport. Pretty happy! People waiting for their loved ones to arrive home from somewhere exotic and others waiting to reunite with friends. Sure, there’s the harried business people too but I’m also …