We all have dreams and goals we are motivated to achieve. But sometimes when we finally achieve those goals, we find they don’t align with what we actually want in life. Maybe your priorities changed or the lifestyle just doesn’t end up meeting your needs. How can you move forward from that? This is something today’s guest is all too …
Your mental and physical well-being is like a big tree with many branches. There are so many moving parts that all work together to help us feel healthy and whole. Vitamins, medicine, therapy, massage and more help to support you in different ways. So, when looking at the big picture of your well-being, what is supporting your spiritual wellness and …
Long-time listeners of this podcast know that addiction is a topic close to my heart. It’s also very misunderstood. Addiction doesn’t discriminate. No matter your walk of life or your standing in society, you are susceptible to it and its effects. But today’s guest is here to tell us that it doesn’t have to be this way. Your life and …
Creating a future better than today doesn’t come without its own set of obstacles. You can’t make change without raising awareness and making the right connections, but it’s hard to know where to get started. Darby Young joins us today to discuss how she’s been breaking barriers while working to create a Universally Accessible world. Darby knew there were problems …
Many of us have dreams that we want to pursue- traveling, performing, making a big move or changing careers- but there is something holding us back. There’s a voice in our head that says, “Now isn’t a good time for that. It’s not practical. Just wait a little longer.” What is something you’ve wanted to do that you haven’t yet? …
There is possibly no hope more potent than one that promises to give you back something you thought you had lost. And that’s something Dr. Tim Saltys, our guest this week specializes in. As a chiropractic neurologist he has helped people regain not only the function of their limbs but also their hope. As someone who swore never to be …
Lauren stands as a great example of how seeds of action can slowly plant themselves into our lives which then bloom into the initiatives we take to pay forward to those around us. This is how Lauren became the first anonymous kidney donor in Calgary when she donated her kidney to a total stranger. Join us as we talk about …
“Hope is just enough light to illuminate the path you’re on so you don’t have to sit in complete darkness.” Our guest this week wants to ensure that everyone has a sense of meaning and purpose when they take their last breath. Josephine Tite works with the elderly living in home facilities to make their time there as meaningful as …
Trigger Warning: This week’s podcast contains mentions of sex-trafficking, domestic abuse, along with mentions of oppression and possession of women. If that is something that causes you distress or you are not currently in the state of mind for that at the moment, take your time listening to this week’s episode! When you feel ready and prepared, we hope you’ll …
Finding purpose in life is a journey, some may even call it an…amazing race? Well, this week’s guest is no stranger to races or to hope! From her parents’ story of seeking refuge after the Vietnam War to the 5-weeks that changed her life, Hung has found hope through her trials and tribulations. Join us as we dig deep into …