Louise Taylor explains how hope fits in with the science of pain, pain management techniques, and the physical impact of our mindset.
Hope Motivates Action Podcast S1.E6. Christa Danisewiz
Christa Danisewicz is a fitness professional with decades of experience helping others reach their health and wellness goals. A recent back injury that affected her ability to walk, stand, and live the active lifestyle that she loved forced her to reevaluate what it really means to achieve a healthy level of fitness. Her mission now is to help others achieve …