Today I’d like to speak about a new science that I was introduced to today called Disaster Psychology. I received an email from a girlfriend this morning, which was a forward of a newsletter that she received from an author that she and I are both familiar with. The author is Dr. Tasha Ulrich, a Ph.D. in Psychology and her …
Hope Booster – Good News
Can you believe it’s already April 1st of 2020?! I can’t believe how fast this year is flying by. This is a very important day for me. It is the 1st anniversary of the launch of my website, Expert in Hope, and I share this news with you, not because I want to brag, but because I’m very proud of …
Has the shock worn off?
Yesterday was a weird day. Even weirder than normal, given the state of the global crisis right now. My sister mentioned a similar feeling over the weekend – almost like the shock is wearing off and our bodies have started to drop that natural defense we put up to protect ourselves in times of high stress and crisis. It’s shock …
Seven Podcasts to Stay Distracted and Uplift your Days
On this morning’s edition of the Daily Hope Check-in Facebook Live video, I shared my seven favourite podcasts – hosts and guests that have in equal parts uplifted me, inspired me, educated me and humbled me. In these uncertain times, especially when most of our media and conversations are overrun with coronavirus and COVID-19, let these be your escape into …
Five Ways to Stay Hopeful Working from Home
It’s Sunday afternoon and I know many of us are looking towards tomorrow as the start of three to four weeks of working from home – for better or for worse! For some of us, working from home (WFH) is how we usually work but for so many, this will be a new experience…potentially compounded by our kids being home …
Five Ways to Stay Hopeful in the Face of a Pandemic
Today, the World Health Organization (WHO) declared the COVID-19 outbreak as an actual Pandemic and while they’re stressing that this label isn’t cause for alarm, that we’re all supposed to keep doing what we’re doing to slow down the spread of the virus, of course…many of us are panicking. Whether the panic comes from fear of the unknown, from stories …
My Philosophy, in all the Words
I truly believe there’s a way to succeed in whatever goal I’m reaching for, nothing is impossible. For sure, might not always happen on an original timetable and the journey will definitely take detours but with Hope, Action and Creativity, combined with Confidence and Tenacity to keep going, it’s all possible. Those are the keys, I believe. First Hope – …
Hope Motivates Action Podcast S2.E09. Deb Chromik
On this episode of the Hope Motivates Action Podcast, I sit down with Deb Chromik. Entrepreneur, Business Solutions Innovator, Human Connection Evangelist, and Fairy Guard Mother. Deb’s story involves a series of people-oriented passions tied together by her ability to connect with brilliant humans and facilitate their superpowers in service of worthy endeavors. Entrepreneur, Business Solutions Innovator, Human Connection Evangelist, …
Podcast Transcript S2.E08. Renee Pilgrim
For season 2 of the Hope Motivates Action podcast, the transcript of each episode is available for your reading pleasure! This transcripts will also include links to tools, resources and tips I think you’d be interested in, some of these links will be affiliate links where earn a small commission if you click through to purchase. Thank you so much …
Hope Motivates Action Podcast S2.E08. Renee Pilgrim
On this episode of the Hope Motivates Action podcast I am joined by Renee Pilgrim, a Wellness Transformation Agent also known as the Transformaven. After over twenty years of learning to heal through physical and emotional challenges she became an Acupuncturist, TCM Practitioner and now an agent of change. Join our conversation into the Ying and Yang of Grit and …