Who doesn’t have bad days? Whether it’s a stressful week, a bad day, or just overwhelming anxiety, it can get pretty hard to stay hopeful. Well, our guest this week may have a way of changing the way we look at the stressors in our lives as he teaches us what it means to be “zen” and what it means …
Feeling stressed? Experiencing burnout? With the current state of the world, I don’t doubt it. But we don’t have to let the overwhelm take over our lives. By managing our stressors we can energize ourselves to find the solutions we need to make it through the hard times. Devan Ridsdale joins the podcast to tell us about the success she’s …
I realized I’d lost my hope the day I recognized I got it back. Totally innocuous moment – driving along, thinking of nothing important – when I sat up a little taller…and immediately slouched back down. Waves of emotion were rolling over me, from pride and relief, to fear and disappointment. I mean, I’m a reasonably self-aware person…how did I …