We all need role models to teach us how to do and be better. This week on the podcast, Shawntà Hooks is sharing how learning from her own role models is helping her to be a role model for her son and the teams she works with.
Change doesn’t happen on its own; it takes work and effort. And a little bit of hope and motivation. This week on the podcast, our guest, Chris Castelino, talks about the work he did to pull himself out of a long period of grief and inaction. And the results are amazing!
A youth in trouble isn’t a lost cause; they’re an opportunity for hope and leadership. That’s the mindset Tina Clem of Calgary Youth Justice Society has when working with youth who have been in the court system. And the language the youth gain through their work with CYJS is just what sets them on the right path.
Finding hope in adversity can be challenging, and staying the course can feel impossible when you’re recovering from addiction. But with the right mindset and resources after treatment? Who knows what’s possible!
Food insecurity continues to run rampant, but organizations like Brown Bagging 4 Calgary’s Kids are working hard to ensure they have the nutrition they need, with none of the stigma or red tape that would prevent them from utilizing the services.
Johnny Crowder joins Lindsay to discuss how hope has allowed him to consider potential positive outcomes, taking action and shifting your mindset to finding coping mechanisms that work for you. He also speaks about his business, Cope Notes, and how Cope Notes has helped thousands of people learn to cope.
Ryan Quinn joins the podcast this week to share how we can find hope and motivation by finding and focusing on our purpose.
What do you know about service dogs? Do you own one, or are you interested and think a service dog may be able to assist you with your mental health?
Yemi Majekodunmi joins Lindsay to share her framework for finding hope through grief after losing a spouse, and discusses how we can better support those who are grieving.
Recovery isn’t one size fits all. You may have to break out of the box to forge a way to your recovery. That’s what today’s guest, Corinne Simpson, did, and she just recently celebrated her 20th year of sobriety! Despite her respect for programs like AA, they just didn’t work for her and what she wanted from her sobriety, so she found something that did. You can do the same.
Listen in as she shares the amazing possibilities and options for recovery that are out there, and how she was able to forge her own recovery and rebuild her life to be what she wanted.