The Human Spectrum with Gilda Evans

S08 | 05 – The Human Spectrum with Gilda Evans

Lindsay Recknell Hope, Mental Health, Podcast Leave a Comment

We are all human.

And even though we each have our differences, we all share at least one thing in common. We will all face challenges, shortcomings, and trials in our lives. That’s the beauty of the human experience. And if we embrace it instead of trying to force each other into neat little boxes, beautiful things are possible.

Forging Your Own Recovery with Corinne Simpson

S07 | 10 – Forging Your Own Recovery with Corinne Simpson

Lindsay Recknell Compassion, Hope, Mental Health, Podcast, Psych Health & Safety Leave a Comment

Recovery isn’t one size fits all. You may have to break out of the box to forge a way to your recovery. That’s what today’s guest, Corinne Simpson, did, and she just recently celebrated her 20th year of sobriety! Despite her respect for programs like AA, they just didn’t work for her and what she wanted from her sobriety, so she found something that did. You can do the same.

Listen in as she shares the amazing possibilities and options for recovery that are out there, and how she was able to forge her own recovery and rebuild her life to be what she wanted.

Caring for Yourself as a Caregiver with Moira Cleary

S07 | 09 – Caring for Yourself as a Caregiver with Moira Cleary

Lindsay Recknell Compassion, Hope, Mental Health, Podcast Leave a Comment

Many people fit into the role of “caregiver”, such as parents, children, and leaders. But something that all different types of caregivers tend to have in common is that they are so focused on caring for others that they stop caring for themselves in the process.

You have your own journey and your own story as a caregiver, and it is not selfish to recognize that and give yourself space to just be yourself. Because caring for others is not all that you are or do.

S06 | 11 – Intentionally Creating a Vision for the Future with Taher Dawoodi

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You know that there is an end in sight, but you don’t know what it looks like. Or… do you? No, you can’t see into the future, but as today’s guest teaches, you can create a vision of the future you desire, and guide your life in that direction. Taher Dawoodi joins the podcast today to talk about intention, resilience, …

S06 | 03 – Planting Seeds of Action with Lauren Herschel

Lindsay Recknell Podcast Leave a Comment

Lauren stands as a great example of how seeds of action can slowly plant themselves into our lives which then bloom into the initiatives we take to pay forward to those around us. This is how Lauren became the first anonymous kidney donor in Calgary when she donated her kidney to a total stranger. Join us as we talk about …

S06 | 02 – Illuminating Your Path with Josephine Tite

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“Hope is just enough light to illuminate the path you’re on so you don’t have to sit in complete darkness.” Our guest this week wants to ensure that everyone has a sense of meaning and purpose when they take their last breath. Josephine Tite works with the elderly living in home facilities to make their time there as meaningful as …

S06 | 01 – Fueling Compassion Through Resiliency with Dr. Laura Hambley Lovett

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Trigger Warning: This week’s podcast contains mentions of sex-trafficking, domestic abuse, along with mentions of oppression and possession of women. If that is something that causes you distress or you are not currently in the state of mind for that at the moment, take your time listening to this week’s episode! When you feel ready and prepared, we hope you’ll …

Hope, not hate.

Lindsay Recknell Compassion Leave a Comment

Today is #BlackOutTuesday, a day that shouldn’t have to exist yet here we are. Racism and hate is prevalent in our communities and catalyzed by the death of George Floyd in Minneapolis a week ago, the conversation around conscious and unconscious bias towards people of color and other minorities has reached a terrifying and critical peak. I’ve been struggling with …

Hope Motivates Action Podcast S1.E5. Kelvin Redd

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Kelvin Redd is a leadership coach and bestselling author. His second book, Define Your Destiny: A Self-Awareness Journey Toward Servant Leadership, debuted on the 2014 Amazon.com Top 100 Leadership Books List. He is also the author of the book, Stand Tall: Essays on Life and Servant Leadership. Kelvin is the former Director of the Center for Servant Leadership, a division …