If you were asked to write down a story from your life, what would you write? If you just thought, “I don’t have any stories to share”, you’re wrong. We all have moments from our lives that are worth writing down and sharing. Stories are emotion. Our stories build who we are. And, as today’s guest teaches, our stories connect …
Many believe that joy is something that certain people are just born with, or that it is a feeling only afforded to the privileged. Today’s guest firmly disagrees and has made it her mission to help everyone find the spots of joy in their lives. Leona deVinne joins us today to share how she found joy during times of immense …
Who doesn’t have bad days? Whether it’s a stressful week, a bad day, or just overwhelming anxiety, it can get pretty hard to stay hopeful. Well, our guest this week may have a way of changing the way we look at the stressors in our lives as he teaches us what it means to be “zen” and what it means …