S04 | 07 – Building Hope through Community with Liz Duerholt

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A sense of community and belonging brings hope and meaning to our lives. But… how? And why are these connections so important to us? According to Liz Duerholt, today’s guest on the Hope Motivates Action podcast and Executive Director of Redefine’d, it’s all about the redefinition of our stories and expectations, and creating sustainable change in our lives. Liz’s work …

S04 | 04 – Creating Hope and Faith in Yourself with Karen Gallagher-Burt

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When you’re struggling with mental health, it can be difficult to navigate the system and know where you can actually turn for recovery. In fact, you may not even feel there is a pathway to recovery for you or that you are worth the effort. Karen Gallagher-Burt joins us today to share her expertise in creating passion for yourself and …

S04 | 01 – Motivating Action During Active Addiction with Mike Davies

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Addiction is an isolating thief of joy, hope, and life. For someone facing active addiction, it can be difficult to find the motivation to reach out for the help they need. Feelings of shame and fear will often hold someone suffering from addiction back from getting help towards recovery. Today, Mike Davies joins us to share his incredible journey about …